Occupational Therapy - Vision Boards

Vision Boards

Vision boards are a great way to clarify and maintain focus on a goal, or to creatively express dreams, hopes, and aspirations.

A vision board is meant to be a simple, visual representation of specific goals and objectives, or a creative expression of a philosophy or approach to life. They can be compiled from handwritten notes and personal photos, articles and pictures taken from magazines, or nearly anything that inspires you. They present an opportunity to explore a person’s interests and aspirations, and express them visually in an imaginative way. Make it a project, and keep it updated! Check out this article for specific tips, or google it for inspiration.